Use equipment safely
Start with the product’s operating manual and on-product warnings before any workout or recovery session.
- Complete assembly, anchoring, clearance, and final inspection requirements first.
- Learn stops, locks, adjustments, entry and exit, user limits, and emergency procedures.
- Inspect the equipment before use and keep the area clear.
- Use manufacturer-approved attachments and configurations only.
- Keep children and untrained users away from equipment that requires supervision.
- Stop for pain, dizziness, equipment instability, unusual noise, heat, odor, leaks, or error messages.
This help center does not provide medical advice, rehabilitation plans, individualized exercise programming, or exposure protocols. Ask a qualified health professional whether an activity is appropriate for you, and use qualified coaching for unfamiliar movement or equipment.